Congruence Counseling Group

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Congruence Counseling Group - Logo
Menu
  • Meet Us
    • About Us
    • Our Team
  • Offerings
    • Individual Therapy
      • Anxiety
      • Depression
      • Emotional Dysregulation
      • Family Conflict
      • Grief & Loss
      • Identity Exploration
      • Life Transitions
      • Neurodivergence
      • OCD
      • Perfectionism
      • Relationship & Attachment
      • Self-Compassion & Self-Esteem
      • Skills Building
      • Stress Management
      • Trauma Processing
    • Couples Therapy
      • Life Transitions
      • Relationship & Attachment
      • Family Conflict
      • LGBTQIA+ Affirming
      • Romantic Systems
      • Family Systems
    • Family Therapy
      • Adolescence
      • Resolving Life/Age Transitions
      • Discipline
      • Parenting Differences
      • Communication
      • Attachment
    • LGBTQIA+ Affirming
    • Online Therapy
  • Low-Cost Therapy
  • New Client
  • Blog

Now Offering Services in English, Russian, and Spanish

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Resolving Life/Age Transitions

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  • Resolving Life/age Transitions

What is Life Transitions ?

Life transitions (e.g., career changes, marriage, divorce, retirement) can significantly alter family roles and individual identities. We use a systemic lens to help clients navigate these shifts while maintaining healthy communication and emotional well-being.

When one needs treatment?

    • Feeling overwhelmed or stuck when facing major changes (new job, empty nest, retirement)
    • Persistent stress, anxiety, or sadness related to a transition
    • Ongoing family or relationship conflicts triggered by the change
    • Difficulty adapting to new roles or responsibilities at home or work

Which therapists to see?

    • Kirsten Nyman, LMFT
    • Paige Salters, MSW, LCSWA, LCASA
    • Mariam Al-Akhdar, LCMHCA

How to schedule a session?

If you are interested in beginning therapy with us, you can Contact Us here!

Presenting Concerns

Click Individual Concern to learn more about it.

  • Adolescence
  • Resolving life/age transitions
  • Discipline
  • Parenting differences
  • Communication
  • Attachment

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Schedule An Appointment

Make your first appointment. Existing clients, please use the Client Portal.

Book An Appointment
  • adminsupport@congruencecounselinggroup.com
  • (984) 768-9868
  • Monday - Friday: 9am - 5pm​ EST
  • adminsupport@congruencecounselinggroup.com
  • (984) 768-9868
  • Monday - Friday: 9am - 5pm​ EST
Carrboro Location

605 West Main Street
Suite 101
Carrboro, NC 27510

Durham Location

3717-B University Drive
Durham, NC 27707

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Serving Carrboro, Durham, Chapel Hill, Pittsboro, Raleigh, and surrounding areas.

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