Congruence Counseling Group

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Congruence Counseling Group - Logo
Menu
  • Meet Us
    • About Us
    • Our Team
  • Offerings
    • Individual Therapy
      • Anxiety
      • Depression
      • Emotional Dysregulation
      • Family Conflict
      • Grief & Loss
      • Identity Exploration
      • Life Transitions
      • Neurodivergence
      • OCD
      • Perfectionism
      • Relationship & Attachment
      • Self-Compassion & Self-Esteem
      • Skills Building
      • Stress Management
      • Trauma Processing
    • Couples Therapy
      • Life Transitions
      • Relationship & Attachment
      • Family Conflict
      • LGBTQIA+ Affirming
      • Romantic Systems
      • Family Systems
    • Family Therapy
      • Adolescence
      • Resolving Life/Age Transitions
      • Discipline
      • Parenting Differences
      • Communication
      • Attachment
    • LGBTQIA+ Affirming
    • Online Therapy
  • Low-Cost Therapy
  • New Client
  • Blog

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Family Systems

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What is Family Systems?

Family systems work is a therapeutic approach that views the entire family as an interconnected system, where each member’s behaviors, roles, and emotional patterns influence the others. With this work, the goal is to identify and shift unhelpful dynamics, improve communication, and strengthen the overall family bond.

Family Systems work can include adolescence and resolving life/age transitions, discipline, parenting differences, communication, and attachment. 

When one needs treatment?

    • Recurring conflicts or disagreements that never seem fully resolved
    • Feeling emotionally distant or disconnected from your partner(s) despite being physically together
    • Persistent communication challenges where you or your partner(s) feel unheard, invalidated, or misunderstood
    • Struggles with navigating major relationship milestones or life transitions (e.g., moving in together, marriage, parenthood)
    • Desiring a deeper connection, improved intimacy, or proactive skill-building to maintain a healthy relationship

Which therapists to see?

    • Kirsten Nyman, LMFT
    • Paige Salters, MSW, LCSWA, LCASA
    • Mariam Al-Akhdar, LCMHCA
    • Laila Mack, Intern-LMFT Candidate 2027
    • Ana Mahoney, Intern-LMFT Candidate 2027

How to schedule a session?

If you are interested in beginning therapy with us, you can Contact Us here!

Presenting Concerns

Click Individual Concern to learn more about it.

  • Life Transitions
  • Relationship & Attachment
  • Family Conflict
  • LGBTQIA+
  • Romantic Systems
  • Family Systems

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  • adminsupport@congruencecounselinggroup.com
  • (984) 768-9868
  • Monday - Friday: 9am - 5pm​ EST
  • adminsupport@congruencecounselinggroup.com
  • (984) 768-9868
  • Monday - Friday: 9am - 5pm​ EST
Carrboro Location

605 West Main Street
Suite 101
Carrboro, NC 27510

Durham Location

3717-B University Drive
Durham, NC 27707

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Serving Carrboro, Durham, Chapel Hill, Pittsboro, Raleigh, and surrounding areas.

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