Congruence Counseling Group

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Congruence Counseling Group - Logo
Menu
  • Meet Us
    • About Us
    • Our Team
  • Offerings
    • Individual Therapy
      • Anxiety
      • Depression
      • Emotional Dysregulation
      • Family Conflict
      • Grief & Loss
      • Identity Exploration
      • Life Transitions
      • Neurodivergence
      • OCD
      • Perfectionism
      • Relationship & Attachment
      • Self-Compassion & Self-Esteem
      • Skills Building
      • Stress Management
      • Trauma Processing
    • Couples Therapy
      • Life Transitions
      • Relationship & Attachment
      • Family Conflict
      • LGBTQIA+ Affirming
      • Romantic Systems
      • Family Systems
    • Family Therapy
      • Adolescence
      • Resolving Life/Age Transitions
      • Discipline
      • Parenting Differences
      • Communication
      • Attachment
    • LGBTQIA+ Affirming
    • Online Therapy
  • Low-Cost Therapy
  • New Client
  • Blog

Now Offering Services in English, Russian, and Spanish

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Adolescence

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  • Adolescence

What is Adolescence?

Adolescence is a pivotal developmental stage involving rapid physical, emotional, and social changes. We view this period within the family system, recognizing how shifting roles, expectations, and communication patterns can impact the teen and their relationships.

When one needs treatment?

    • Consistent conflict at home over rules, responsibilities, or changing family dynamics
    • Noticeable mood changes, social withdrawal, or a drop in academic performance
    • Increased risk-taking behaviors, such as substance use or skipping school
    • Challenges in managing stress, peer pressure, or identity exploration

Which therapists to see?

    • Kirsten Nyman, LMFT
    • Paige Salters, MSW, LCSWA, LCASA
    • Mariam Al-Akhdar, LCMHCA

How to schedule a session?

If you are interested in beginning therapy with us, you can Contact Us here!

Presenting Concerns

Click Individual Concern to learn more about it.

  • Adolescence
  • Resolving Life/Age Transitions
  • Discipline
  • Parenting Differences
  • Communication
  • Attachment

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Make your first appointment. Existing clients, please use the Client Portal.

Book An Appointment
  • adminsupport@congruencecounselinggroup.com
  • (984) 768-9868
  • Monday - Friday: 9am - 5pm​ EST
  • adminsupport@congruencecounselinggroup.com
  • (984) 768-9868
  • Monday - Friday: 9am - 5pm​ EST
Carrboro Location

605 West Main Street
Suite 101
Carrboro, NC 27510

Durham Location

3717-B University Drive
Durham, NC 27707

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Serving Carrboro, Durham, Chapel Hill, Pittsboro, Raleigh, and surrounding areas.

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