Congruence Counseling Group

  • adminsupport@congruencecounselinggroup.com
  • (984) 768-9868
  • Client Portal
Book An Appointment
Congruence Counseling Group - Logo
Menu
  • Meet Us
    • About Us
    • Our Team
  • Offerings
    • Individual Therapy
      • Anxiety
      • Depression
      • Emotional Dysregulation
      • Family Conflict
      • Grief & Loss
      • Identity Exploration
      • Life Transitions
      • Neurodivergence
      • OCD
      • Perfectionism
      • Relationship & Attachment
      • Self-Compassion & Self-Esteem
      • Skills Building
      • Stress Management
      • Trauma Processing
    • Couples Therapy
      • Life Transitions
      • Relationship & Attachment
      • Family Conflict
      • LGBTQIA+ Affirming
      • Romantic Systems
      • Family Systems
    • Family Therapy
      • Adolescence
      • Resolving Life/Age Transitions
      • Discipline
      • Parenting Differences
      • Communication
      • Attachment
    • LGBTQIA+ Affirming
    • Online Therapy
  • Low-Cost Therapy
  • New Client
  • Blog
Menu
  • Book an Appointment

Depression

Request Appointment
  • Home
  • »
  • Our Services
  • »
  • Individual Therapy
  • »
  • Depression

What is Depression?

Depression is a mood disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. Symptoms of depression may include changes in appetite and sleep patterns, fatigue, feelings of worthlessness, and difficulty concentrating. We are dedicated to helping you navigate the challenges of depression. Using evidence-based therapeutic approaches, we assist you in exploring the underlying causes of your depression and developing practical strategies to enhance your mood and well-being.

When one needs treatment?

    • Persistent feelings of sadness, emptiness, or hopelessness
    • Loss of interest or pleasure in activities once enjoyed
    • Changes in appetite or weight, either increased or decreased
    • Difficulty sleeping or sleeping too much
    • Feelings of worthlessness or excessive guilt
    • Suicidal thoughts or ideation

Which therapists to see?

Grace Mark, MSW, LCSWA
Grace Mark, MSW, LCSWA
Kirsten Nyman, LMFTA
Kirsten Nyman, LMFTA
James Moran, LCMHCA, NCC
James Moran, LCMHCA, NCC
Leticia Thomas, MSW, LCSWA
Leticia Thomas, MSW, LCSWA
Dr. Andrea Garraway, PH.D, NCC, LCMHC, LCAS
Dr. Andrea Garraway, PH.D, NCC, LCMHC, LCAS
Leslie Stevens-Tavera, M.ED. LCMHC
Leslie Stevens-Tavera, M.ED. LCMHC
Donna Bell, MSW, LCSW
Donna Bell, MSW, LCSW

How to schedule a session?

If you are interested in beginning therapy with us, you can Contact Us here!

Presenting Concerns

Click Individual Concern to learn more about it.

  • Anxiety
  • Stress Management 
  • Life Transitions
  • Depression
  • Relationship & Attachment
  • Trauma Processing
  • Identity Exploration
  • Grief & Loss
  • Self-Compassion & Self-Esteem 
  • Neurodivergents 
  • Family Conflict
  • Emotional Dysregulation
  • OCD 
  • Skill Building 
  • Perfectionism
  • LGBTQIA+

Quick Links

About Us
Our Team
New Client
Rate & Insurance

Schedule An Appointment

Make your first appointment. Existing clients, please use the Client Portal.

Book An Appointment
  • adminsupport@congruencecounselinggroup.com
  • (984) 768-9868
  • Monday - Friday: 9am - 5pm​ EST
  • adminsupport@congruencecounselinggroup.com
  • (984) 768-9868
  • Monday - Friday: 9am - 5pm​ EST
Congruence Counseling Group - Logo
Please enable JavaScript in your browser to complete this form.
Loading
Facebook Instagram
  • About Us
  • Our Team
  • Our Offerings
  • New Client
  • Blog
  • Join Us

© 2025 Congruence Counseling Group
Website Design & Developed by: Pooja Parikh